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7 best menopause supplements with top reviews to have on your radar - plus expert tips

The symptoms of menopause arent as clear cut as simply hot flushes and low libido. Menopausal symptoms vary from person to person, and can be as mild as the odd menopause hot flush or bad nights sleep or to severe hair loss, brain fog, major joint pain and anger and anxiety. One things for sure,

Celebrities reveal the women they are most inspired by: Lorraine Kelly, Nadia Sawalha, Millie Mackin

In honour of our International Women's Day digital issue, we asked some of our favourite stars to name their most inspiring woman in the public eye, and why. While it's hard to whittle down just one person, celebrities from Lorraine Kelly to Nadia Sawalha shared who they admire the most, whether it's for their kindness,

Mary Berry's 'downsized' 2.6m home with husband Paul could rival a hotel

Mary Berry fans may be used to getting glimpses inside her former home in Penn, Buckinghamshire during her numerous cooking shows, but the baking guru and her husband Paul Hunnings have been much more private about their Henley property.

Mental Health: Yes, therapy CAN make you happier

If you've ever considered therapy but were put off because you felt your problems weren't 'real' enough, integrative therapist Natasha-Rae Adamsis here to reassure you that this is not the case. Many of us believe that we need to be diagnosed with a mental health condition to warrant booking in to see a therapist, but

Nicola Peltz's unconventional wedding shoes just scream Victoria Beckham

Supermodel Claudia Schiffer was the inspiration behind Nicola Peltz's bridal beauty look but her 90s vibes didn't end there! RELATED:Nicola Peltz's billionaire father'swedding gift to son-in-law Brooklyn Beckham will dazzle you